5th Bloom Sunrise Retreat at Sunrise Attitude Hotel: Wellness Event August 28-30

The Bloom Sunrise Retreat returns for its fifth edition at Sunrise Attitude Hotel, inviting women to enjoy a unique wellness getaway on Mauritius’ east coast from August 28 to 30, 2026. For those seeking a pause from daily pressures, this retreat offers a rare mix: sunrise yoga, beach walks, nourishing food, and mindful connection in a female-only setting. If you’re in Mauritius during European summer and craving purposeful relaxation, this is one to put on your radar.

Key details: Bloom Sunrise Retreat 2026

• Dates: August 28-30, 2026 (Friday to Sunday)
• Venue: Sunrise Attitude Hotel, Belle Mare (Adults-only, east coast Mauritius)
• Organiser: Groupe Attitude (5th edition of the event)
• Maximum participants: 18 women (100% female retreat)
• Wellness lead: Aurélie Fleuriau-Chateau, certified yoga teacher
• Additional activities: Sound therapy with Sarasvati Mallac, hands-on natural scrub workshop at Spa POZ, sunrise beach walks
• Bonus: 30% off massages at Spa POZ for participants

Inside the Bloom Sunrise Retreat experience

This year’s retreat is all about compassionate self-care and authentic connection, set in the calm of Mauritius’ winter. The Sunrise Attitude Hotel, right across from a preserved stretch of beach, provides a tranquil backdrop ideal for letting go. The event introduces women to gentle movement, sunrise rituals, and easy-going group activities, no prior yoga mastery required. The maximum group size of 18 ensures an intimate, community vibe.

The itinerary thoughtfully blends structured sessions and free time. Expect:

• Yoga at sunrise and calming movement, guided by Aurélie Fleuriau-Chateau
• Coastal morning walks (bring a light windbreaker, as the east coast gets breezy in winter)
• Sound therapy using the Mauritian ravanne instrument, led by Sarasvati Mallac
• DIY natural scrub workshop at Spa POZ (all products locally sourced)
• Nutritious, flavorful meals with vegan options (a hallmark of Attitude properties)
• 30% discount on Spa POZ massages, perfect if you want to treat yourself post-session
• Plenty of relaxed social space for authentic, unhurried conversations

If you’ve ever hoped for something gentle yet meaningful, this retreat meets you where you are. Newcomers and seasoned wellness travelers alike are welcome. In fact, as someone who’s seen our local retreat scene over the years, I can say this is one of the most accessible and genuinely caring formats around.

Why a wellness retreat in Mauritian winter?

Late August is one of my favorite times for east coast sunrises here. Mauritius’ winter (which coincides with the European summer holidays) means cooler mornings, steady breezes, and clear, energizing light, ideal for beachside yoga and reflection. The air is crisp, but it’s far from cold; pack a light sweater or long sleeve for early sessions, but you’ll be comfortable barefoot in the sand most days.

This season is also perfect for uninterrupted focus. The quieter feel of Sunrise Attitude (adults-only, no TVs in rooms, easy beach access) helps everyone switch off and slow down. According to the organisers, this time of year lets guests “let the wind stir things up, clear out what needs shifting, and make space for what matters.”

Immersed in local wellbeing

Every Bloom Sunrise Retreat is built on three core principles of Groupe Attitude: supporting local, nurturing real connections, and caring for the environment. This means Mauritian wellbeing practitioners set the tone, local naturals are in every dish and spa treatment, and the whole weekend is designed to reconnect you with yourself and others.

If you’re interested, keep in mind that spaces are capped at just 18 women and these events do tend to fill. For more information or to book, check the official Sunrise Attitude Hotel website.

Practical info for travelers

• Bring: Yoga attire, swimwear, a light cover-up for breezy mornings, sandals, and a small journal if you like to reflect.
• The hotel provides: All retreat materials, meals, access to activities and discounted spa rates during your stay.
• Dietary preferences: Vegan options are standard; let organisers know if you need anything specific.
• Adults only: Hotel and event are strictly 18+ for total tranquility.

If you’re traveling from abroad, Belle Mare is around 1 hour from the main airport and easy to reach by taxi or transfer. The east coast in winter sees fewer crowds and lovely sunrises, something even locals like me still find special.

For those staying longer in Mauritius, check out our Palmar Beach Mauritius Guide for tips about exploring this laid-back coastal region between retreat sessions.

Source: Maurice Info

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